Hopefully there is a piece of information, tips or resources shared here that would impact your journey towards wellness. Life is for living, so live your best life!
WELLNESS....
-Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization